Thanks for Joining Us

Members

Whether you’re 8 or 26+, this is your space to check in, stay connected, and access the tools that help you grow. We’re glad you’re here.

It's Our Space

Member Dashboard

Zoom Session

Join your group session via Zoom.

Forum

Access journaling prompts, worksheets & wellness tools as well as check out community events and announcements.

Easy On-the-Go Payments

We get it, life moves fast. That’s why we keep payments simple and stress-free. You can pay through Zelle or credit card, whatever’s easiest. Once you’re signed up, we’ll get you all set up and ready to go.

Message Us

Message your therapist or group leader | 347-450-1827

Reschedule

Reschedule a session via email | [email protected]

See Your Schedule 

  • Ages 8–12: Tuesdays · 5:00 PM – 5:45 PM
  • Ages 13–15: Wednesdays · 5:00 PM – 6:00 PM
  • Ages 16–26+:
     • Thursdays · 6:30 PM – 7:45 PM
     • Saturdays · 10:00 AM – 11:15 AM
     • Additional Saturday sessions (11:00 AM – 12:00 PM) available upon request for ages 13–26+

First Time Here?

No worries! If you’re new to It’s Our Space, your therapist or group leader will walk you through how to use the forum page. Everything here is private, safe, and designed for you.

The name It’s Our Space reflects a deep belief in community. It doesn’t belong to one person—it belongs to all of us. While each of our mental health journeys is different, every person deserves a space to heal, grow, and feel understood.

Need Help?

If you’re having trouble logging in or need tech support, email us at [email protected] or let your group leader know during your session.

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Reminder: This is your space.

Everything here is judgment-free, pressure-free, and made with care. Take what you need, skip what you don’t, and always come as you are.

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